Could this be the perfect workout for writers?
Some people love going to the gym. I am not one of those people. The gym seems like hell to me, mainly because I’m not doing anything. Picking up a heavy object and putting it down again or running in place on a treadmill just feels pointless. And if something doesn’t have a purpose, I won’t do it.
So I don’t exercise. Ever. Instead, I move my body. I do activities. I go places. I play.
I have one of these instead of a desk.
I walk to the library or the bank or the post office. Anything within two miles of my house is considered walking distance and most things I need are in that zone. Shoveling snow or weeding the garden gives me the satisfaction of a job well done.
And then I discovered shovelgloving. It changed everything. I’m actually doing weight training and I like it.
Shovelgloving is when you take an old sledgehammer, (the shovel) and wrap an old sweater around it (the glove) and use that tool to perform the kinds of moves you’d use in everyday life. You bend and twist as if you’re shoveling snow or lifting boxes or chopping wood.
It’s functional fitness, meaning that you’re building the muscles you’ll need for life, not to achieve some kind of idealized gym body. Maybe I won’t be the cutest zombie killer in the coming age, but I’ll be the most badass.
I kid, I kid. But only a little. Because while shovelgloving is extremely practical, it’s also fun. To me, it’s the ultimate roleplay. The originator of shovelgloving encourages this, although he thinks you should pretend to do very boring things like pitching hay or stoking a fire.
But if you’re going to swing a ridiculous sweater-covered sledgehammer around, why not have fun with it? When I move this way, I’m smiting orcs. When I move that way, I’m canoeing down a mighty river. When I’m shovelgloving, I’m pulling the rope that will ring the cathedral bells or digging my way to freedom or lighting the top of the bonfire.
I’m a practical gal, but I’m also a writer with a vibrant imagination. I never want to exercise. I just want to move around and tell myself stories. Shovelgloving is the perfect activity.
Now, if you’ll excuse me, I think there might be some monsters in my basement. Or maybe some buried treasure I need to dig up. Who knows what might be down there? But I’ve got a sweater-wrapped, eight-pound sledgehammer to take on another epic adventure.
About the Author: Alex Kourvo is a freelance editor. She has never belonged to a gym.